The pandemic is not over. The opportunities and challenges have your name on them. Are you clear on how to reset, refuel and refocus?
The pandemic has led to mental health struggles, increased job demands, education challenges, an absence of supportive and empathic networks, and increases in loneliness and isolation. There is resentment and anger at the loss of control over our lives and much disengagement or over-engagement as the lines between work and home blur. Many feel vulnerable, aimless, unconnected, and unmotivated. It’s a lot and it was unexpected. However there are others who have coped rather well and in fact have thrived! Why? What can we learn from them? What have they done to adapt, pivot, change, flex and make the best of it all? How did they tap into their reserves of hope, optimism, positivity, and the belief that this too shall pass?