Who is Paul Taylor?
A former British Royal Navy Aircrew Officer, Paul is an Exercise Physiologist, Nutritionist and Neuroscientist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group & The University of Newcastle. He is the Director of The Mind-Body-Brain Performance Institute, where he delivers resilience, leadership and executive performance workshops to global companies and the Australian Military. In 2010 Paul created and co-hosted the TV series Body and Brain Overhaul and he appeared regularly on The Biggest Loser TV series as a subject matter expert. In 2010 and 2015, he was voted Australian Fitness Industry presenter of the year. His BioAge software is used by a number of Australian and International Health Club chains and his latest venture is The Resilient Mind, an online program and App that is currently used by a number of Corporations and has proven benefits for resilience and mental wellbeing of participants.
Paul has a proven track record in Leadership and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm. He has undergone rigorous Military Combat Survival and Resistance-to-Interrogation Training and in 2012, he became a professional boxer. In 2019, he took up Karate to create memories with his kids and in 2021, both Paul and his 10-year old Oscar became Australian Kumite Champions.
Tuesday, 15th June 2021 at 11:00am AEST About 1 hour.
Yes! We will be recording this session so if you can’t make it, don’t worry. You’ll be able to watch it later. If you’ve got any questions you want Lisa to ask Paul, email us here before 1st June.
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