This quote made us laugh out loud here at The Coach Place central. Adulting is often a bit of a juggle and struggle. Sometimes life is in flow and the universe seems to be aligned, and other times we're eating cereal for dinner while gazing into the backside of our eyeballs. I’m a full-time working, single mum, and I bore myself when I think about how tired I am sometimes.
On a serious note, if you're feeling relentlessly tired, I personally love the book Flourish by Martin Seligman. I’ve read this every January for the past five years.
Rest up everyone and remember that cereal for dinner is OK.
As a highly esteemed psychologist, Dr Seligman has been on the cutting edge of psychological research for over two decades, pioneering a science that improves people's lives. And with his most life-changing book yet, Flourish, he offers a new theory of individual satisfaction and global purpose. In a fascinating evolution of thought, Flourish refines what 'positive psychology' is all about and offers inspiring stories of positive psychology in action: innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head.
– Huge love from Lisa, Founding Director, The Coach Place Global
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