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Masterclass recording with Paul Taylor

Director of the Mind Body Brain Performance Institute
Paul speaking 2236

Paul Taylor is super smart and an incredible story teller. What a fun yet confronting session. I hope you’ve all been having cold showers and blaming him for it. For those of you who were unable to join us live or would like to watch the replay, please scroll down to watch the recording.

Don’t forget to do your box breathing. I’ve been sharing this technique with clients for a long time and many are very gratified to have this strategy in their tool box. Also sending you a friendly reminder in regards to fewer donuts, more sleep and no mobile phones by your bed! Boring maybe – but important ;-)

Watch the video now:

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